Rituals Do Not Have To Be Complicated To Be Effective

Ritual does not mean candles and a two hour routine every night.

Ritual is intention.

Washing your hands slowly.
Applying oil while your skin is still damp.
Spraying magnesium before bed.
Cleansing after a workout instead of letting sweat sit all day.

Small moments count.

Salt and Spirit rituals were designed for real life. Between appointments. After showers. Before bed. On the road. At home.

You do not need more steps.
You need better ones.

And permission to keep it simple.